Steps to Make Spaghetti Squash Mac And Cheese Whole30

Mac And 'Shews (Vegan Mac And Cheese)

Scoop out seeds and pulp.

Recipe Summary Mac And 'Shews (Vegan Mac And Cheese)

Cashews are basically vegan dairy. Blend them with a little liquid and you've got a smooth cream, similar to half-and-half. Mixed with broth, nutritional yeast, miso and seasonings along with the macaroni and you've got delish mac 'n cheese.

Ingredients | Spaghetti Squash Mac And Cheese Whole30

1 cup unroasted cashews

1 cup vegetable broth

3 tablespoons nutritional yeast flakes

3 tablespoons fresh lemon juice

2 teaspoons white miso

2 teaspoons onion powder

½ teaspoon salt, or to taste

black pepper to taste

8 ounces small shell pasta or macaroni

1 ½ cups arugula (Optional)

Directions

Blend cashews, broth, yeast, lemon juice, miso, and onion powder in a high-powered blender (such as a Vitamix®), scraping down sides with a spatula until completely smooth. Season with salt and pepper, keeping in mind that you want it just a little saltier than usual because it's going to be poured over other ingredients.

Meanwhile, bring a pot of salted water to a boil and cook pasta according to package directions.

Drain, return to pot, and stir in cashew sauce. Cook over low heat, stirring, until sauce thickens a bit and everything is deliciously creamy, about 3 minutes. Stir in arugula (if using) and add more salt, if needed. Serve immediately.

If your blender's on the weaker side, no problem. Just soften the cashews first. Either soak them in water for 2 hours or boil them for 15 minutes, then drain before blending.

You can use any type of pasta: whole wheat, gluten free, etc.

Info | Spaghetti Squash Mac And Cheese Whole30

prep: 5 mins cook: 15 mins total: 20 mins Servings: 4 Yield: 4 cups

TAG : Mac And 'Shews (Vegan Mac And Cheese)

Main Dishes, Pasta, Macaroni and Cheese Recipes, Stovetop Macaroni and Cheese Recipes,